Back and neck school
Program
The course includes both physical therapy and theoretical classes to provide you with the best possible guidance. Through an intensive multidisciplinary approach to a variety of back and neck problems, we offer the following during this pathway:
- Information on general back training principles
- Practical tips on back-saving techniques
- A customized rehabilitation schedule including strengthening exercises for the muscles connecting the vertebrae and stretching exercises (including home exercises)
- Ergonomic training
- Psychological information sessions on pain, relaxation, sleep, fretting and stress (if necessary)
- Work resumption and reorientation
Purpose
The aim is to set out together to not only improve physically but also to gain new insights. After referral by our doctors, you will be scheduled for an initial comprehensive intake with our physical therapist and occupational therapist. As an accredited back and neck school, we also ask that you complete a psychological questionnaire.
When do you qualify?
This course is suitable for you if you have nonspecific neck pain or back and lower back pain symptoms that persist for more than six weeks. Also, within the three months after corrective spine surgery, this course can help your recovery.